In case anyone reads this in the future, I just wanted to update on my progress.
I guess with enough distraction and mental practice, I was able to stop worrying. Thank GOD! I admit that I do stay up Friday nights until my girlfriend gets home but I normally stay up anyway. Plus, the time I stay up, I'm not WORRYING and anxiously waiting for her text.
GOD is doing everything :)
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I am in my early 20's and starting to feel the effects of anxiety &depression. Fortunately I have not had more than two or three anxiety attacks but immediately I started looking into methods to be rid of any of these debilitating feelings. This is to log my own progress as well as be an example for those who need to help themselves as well.
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